Kerlora Stories
Gentle Movement and Momentum into Spring: 3 Ways To Get Active and Reset Yourself This Month
After months of cold and dark mornings, indoor workouts to shelter from the endless rain...
Why Is Movement Important for Menstruation and Menopause
It’s no secret that being active regularly is important for women's health. As more research...
Building Healthy Movement Habits In 2026 and What To Wear While Doing It
At Kerlora we’re tired of the narrative of ‘New Year, New Me’. It feels forced,...
Gift Her The Gear That Keeps On Giving: Our Top 5 Giftable Athleisure Wear Styles
We get it, it's that time of year again when the Christmas list feels longer...
Kersty In The Community
You’ll often spot our founder Kersty out with the community, supporting a great cause or empowering the women around her through movement. These moments are never about being perfect, but creating the time and safe space for real women and real connection.
As a busy working mum to three children, Kersty finds that the time she spends in community enables her to connect with other women like her. Sharing life experiences, creating memories and moving the body in community allows her to feel grounded when life often feels so busy. Not to mention the community spirit that actively encourages her to step away from self doubt and achieve things that she never thought were within her reach.
This community truly is priceless.
Real Women In The Community
